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December 2019

Gentle Yoga

December 21 @ 4:00 pm - 5:30 pm
Diversity Hall, 500 W. Section St.
Mount Vernon, WA 98273 United States
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$10

Gentle Yoga will be led by Rev. Lena Breen on Saturday, November 21.  A $10 donation is requested, all donations going to the fellowship. All that is required of yoga is to relax, feel, watch, allow, and breath throughout class. The practice includes breathing exercises, meditation, relaxation, as well as a gentle yoga posture flow. Everybody is welcome! Chair yoga is an option. Please bring a yoga mat and towel or blanket to class. Handouts will be available. Lena is the…

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