Jonathan comes back with a message about gratitude. As it turns out, it is actually a trait that brings about a healthier body and mind. Scientists have discovered that feelings of gratitude can actually change your brain. There are even studies showing that people who count their blessings tend to be far happier and experience less depression and anxiety. By the time the service is over, we think you'll be in better shape than when you arrived! What's not to like about that?