We hear the word "suffering" but what does it really mean? Please join Jonathan Prescott as he explores six ways you may be suffering and six ways to restore your…
Our world’s contemplative traditions arose to help people make sense of life’s challenges. Jonathan Prescott founded Wise Caregiving to help caregivers, patients, and seekers use this contemplative wisdom to become…
So many challenging things are happening in our world. It’s natural for us to feel afraid. But while our instincts tell us to lash out against those we fear, contemplative…
Happiness! Doesn't that word sound good? We can water seeds that grow into happiness. We can trust happiness as an indicator that we’re on a good path. We can also…
What can peace look like? Perhaps external peace can only happen when we experience internal peace first. Please join Jonathan Prescott for some thoughts on how we can be the…
Jonathan returns with an early Valentine for all of us this week. It's all about that elusive 4-letter word: love. In his words: "Love" is a word that describes many…
It's easy to see how sitting on the couch all day can be called laziness. But can laziness also be our chronic tendency to do too much?
Zen is filled with stories and sayings that don’t seem to make sense. Zen Masters shout, stomp, and strike; they blow out candles and leave students in the dark; they…
A look at Buddhism’s 2,600 year old psychology of the mind. Buddhism had a rich understanding of the conscious and unconscious mind millennia before Freud. What can it teach us…
Valentine's Day is a good time to think about how acts of love can be transformational, even in a virtual year. And kindness - just that one loving word -…