Jonathan comes back with a message about gratitude. As it turns out, it is actually a trait that brings about a healthier body and mind. Scientists have discovered that feelings…

Jonathan Prescott will join SUUF to look deeply into our ancestors. Will consider how ancestors gave us not only our bodies, but our very ways of seeing the world. Knowing…

Social distancing physically disconnects us. But are there ways that it can spiritually reconnect us? Can we experience solitude and gratitude? Separation and renewal? Please join Jonathan as he helps…

What do you know about the Buddhist religion? Jonathan will give us an introduction, the core teachings of the Buddha, how different Buddhist schools arose, and how Zen is practiced…

Thanksgiving is a day of gratitude. But sometimes it devolves into a day of gluttony, football, and family tension. Let’s restore thankfulness to Thanksgiving by learning concrete techniques to help…

Come and learn about the different styles of meditation and how any of them will enrich your life. Jonathan will describe what's involved and will lead us in a meditation…

Jonathan talks about how to make loving end of life choices by utilizing the “The Five Wishes.”