Wow, how life has changed in the last few months! Anything we're feeling or struggling with, before Covid, has been dialed up quite a bit and we haven't had access to our regular coping strategies and remedies. We're adapting quickly, but combined with the current state of the nation, its impact on our nervous systems and our hearts, well, it's a lot to hold. Our speaker has some thoughts she'd like to share with you Sunday about all this and hopefully lift your spirits. And if you've thought about seeing a therapist... you're in luck. Today a therapist is coming to see you!